Digital Addiction: The Silent Epidemic Threatening Our Well-being
I've worked with hundreds of heroin addicts and crystal meth addicts and what I can say is that it's easier to treat a heroin addict than a true screen addict.
Ever wondered if your smartphone could be more harmful than helpful? In this eye-opening episode of 'The Next Right STEPS', Steve C. Ward dives into the alarming rise of digital addiction. Imagine a world where your phone isn't just a tool but a potential threat to your mental health. That's the reality many are facing today. Steve breaks down how excessive screen time mirrors traditional addictions, leading to higher anxiety, depression, and even brain function impairment.
But it’s not all doom and gloom. Steve offers practical advice on how parents and schools can step in to curb this growing issue. He also shares tips on finding balance, meaning, and happiness in a tech-saturated world. If you're concerned about the impact of digital devices on your life or your loved ones, this episode is a must-listen.