Understanding Trauma's Grip: The HPA-Axis Explained
Trauma can cause the HPA-Axis or the threat response system to get stuck in overdrive. Learn why this happens and what can be done about it.
Ever wondered why trauma leaves such a lasting mark on our bodies and minds? In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes breaks down the neurobiological impact of psychological trauma on the HPA-Axis, our body's threat response system. When trauma strikes, this system can get stuck in overdrive, leading to a host of issues like PTSD. Dr.
Snipes explores how our perception of stressors can amplify these effects and dives into the intricate ways the HPA-Axis interacts with other body systems. She doesn't stop there; she also touches on how support groups and building self-efficacy can play crucial roles in recovery. For those grappling with impulsivity, hostility, aggression, depression, or even suicidality linked to PTSD, this episode offers a beacon of hope. Dr.
Snipes discusses the potential benefits of exposure therapy and the importance of finding treatments tailored to individual needs. With insights on the toxic effects of prolonged cortisol exposure and pre-existing conditions' impact on PTSD, this episode is packed with valuable information. Whether you're a professional in the field or someone seeking personal guidance, Dr. Snipes provides a compassionate and thorough exploration of trauma's biological underpinnings and recovery pathways.