Scott Snibbe
Scott Snibbe, Ven. Sangye Khadro, Kathleen McDonald
The Natural Goodness of our Mind: Guided Meditation with Ven. Sangye Khadro (Kathleen McDonald)
The Natural Goodness of our Mind: Guided Meditation with Ven. Sangye Khadro (Kathleen McDonald)
The Natural Goodness of our Mind: Guided Meditation with Ven. Sangye Khadro (Kathleen McDonald)
Tuesday 24th October 2023
Join Ven. Sangye Khadro on 'A Skeptic's Path to Enlightenment' for a guided meditation uncovering the natural goodness and potential within your mind.
17 minutes
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Get the buttons here!Finding Inner Calm: Ven. Sangye Khadro's Guided Meditation on Buddha Nature
Episode Overview
- Explore the concept of Buddha nature and its significance in Mahayana Buddhism
- Experience a guided meditation focused on letting go of negative states of mind and cultivating positive qualities
- Understand the potential for transformation and enlightenment within each sentient being
- Discover the analogy of restoring the mind's purity to its clear and pure nature, akin to purifying water
- Reflect on the possibility of transitioning from an unenlightened state to an enlightened one through dedicated practice
The basic nature of our mind is clear and pure, but it's just temporarily tainted, stained, contaminated with disturbing thoughts and emotions. But they are not the permanent nature of our mind, just like the dirt and contamination in the water; they can be cleared away, removed, and our mind restored to a pure, positive, and healthy state, just like the Buddha's mind.
Imagine a place where your mind is free from anger, anxiety, and fear. In this episode of 'A Skeptic's Path to Enlightenment', Ven. Sangye Khadro, also known as Kathleen McDonald, takes you on a journey to discover the natural goodness within your mind. This guided meditation focuses on Buddha nature, the inherent potential for compassion, wisdom, and courage that resides in each of us. Ven.
Sangye Khadro gently guides you to release negative emotions and embrace positive mental qualities, aiming to restore your mind to its pure, enlightened state. Picture it like filtering water until it’s crystal clear. Whether you're new to meditation or a seasoned practitioner, this episode offers a serene space to cultivate inner peace and transform your mental landscape.