Candace Schoner
Candace Schoner
The Narcissist Playbook
The Narcissist Playbook
The Narcissist Playbook
Wednesday 26th March 2025
Dr. Rita Louise discusses the dynamics between empaths and narcissists, sharing personal experiences and practical advice on recognising and escaping toxic relationships.
28 minutes
Informative
Honest
Supportive
Engaging
Encouraging
About this podcast
Author:
Candace Schoner
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Sexual Stigmas & Myths
Creative Recovery Journeys
Links:
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Episodes:
102 (View all)
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Episode Overview
- Recognise the predictable patterns of narcissistic behaviour.
- Understand how childhood trauma can make one susceptible to narcissists.
- Importance of setting boundaries and valuing oneself.
- Practical advice on breaking free from toxic relationships.
- The role of self-awareness in maintaining healthy relationships.
Narcissists are very predictable in their life cycle – they build you up just to break you down.
Ever wondered why some people seem to attract narcissists like bees to honey? In this episode of Speaking Candidly with Candace, host Candace Schoner chats with Dr. Rita Louise, a naturopathic physician and author, about the intriguing dynamics between empaths and narcissists. Dr. Rita shares her personal journey of repeatedly falling for narcissistic individuals and how she finally realised the patterns in her relationships.
She discusses her book, Dang, It Was Me All Along, where she candidly explores the emotional rollercoaster of being involved with narcissists and the self-discovery that followed. Dr. Rita explains how childhood trauma often primes individuals to become empaths, making them susceptible to narcissistic abuse. The conversation delves into the predictable playbook of narcissists – from love bombing to emotional manipulation – and offers practical advice on recognising and breaking free from these toxic relationships. With humour and honesty, Dr.
Rita emphasises the importance of self-awareness and setting boundaries. She also touches on the challenges of maintaining self-esteem and the significance of valuing oneself. Whether you’ve been in a similar situation or are curious about the dynamics of these complex relationships, this episode is packed with valuable insights and relatable anecdotes. Tune in for an enlightening discussion that might just change the way you view your relationships.