Breaking Free: Moving On After Narcissistic Abuse with Raven Scott
Chasing after the narcissist is a choice. You have the power to choose: to focus on yourself, to shed those ancestral patterns, to meditate, to do affirmations and journaling, releasing all the negative energy, all of the baggage and expectations from your parents and their parents.
Ever found yourself stuck in a loop of thoughts about someone who’s no longer in your life? Raven Scott tackles this very issue in 'The Narcissist is Gone but you are Still Ruminating'. The episode sheds light on why we often continue to dwell on narcissistic ex-partners and how this can drain our energy. Raven dives into the concept of 'reverse hoovering' and how empaths can be particularly vulnerable to it.
She emphasizes the importance of focusing on self-worth and following your own path to reclaim your power. Raven introduces listeners to Human Design Education, a tool that can help you understand your unique energy vulnerabilities. By gaining this insight, you can better protect yourself from falling into the same patterns of abuse. She also touches on spiritual growth and how investing in your inner self can be a game-changer in your healing journey.
The episode offers practical advice on breaking free from enmeshed patterns and relationships that no longer serve you. If you’ve ever felt like you’re living someone else’s life or struggling with imposter syndrome, this episode provides actionable steps to start focusing on your own path. This episode is a must-listen for anyone who’s looking to move past narcissistic abuse and reclaim their life.
Raven’s empathetic approach and insightful guidance make it clear that healing is possible and that you can thrive in your authentic self.