Caroline Strawson
Caroline Strawson
The Narcissist Cheater & The Codependent Response
The Narcissist Cheater & The Codependent Response
The Narcissist Cheater & The Codependent Response
Tuesday 8th February 2022
Caroline Strawson shares her experience with a cheating narcissist and offers strategies for healing on 'The Narcissistic Abuse & Trauma Recovery Podcast'.
21 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
235 (View all)
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Get the buttons here!Escaping the Narcissist Cheater: A Journey from Guilt to Growth
For me, those core wounds of not feeling good enough meant the dynamic then, when I was in a relationship with a narcissist who cheated, meant he could almost do whatever he wanted, and in fact I was not the one to leave the narcissist in my marriage.
Breaking free from a relationship with a narcissist who cheats is far from straightforward. In this episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline Strawson opens up about her own challenging experience. She shares the mental hurdles she faced, including feelings of shame, guilt, and self-blame that made leaving her partner incredibly difficult. Caroline dives into the complexities of gaslighting and trauma bonds, explaining how these dynamics can trap victims in a cycle of doubt and self-reproach.
But it's not all doom and gloom. Caroline offers practical strategies for those grappling with similar situations. She discusses methods like EMDR and brain spotting, which can aid in healing from the deep emotional wounds inflicted by narcissistic abuse. Caroline also highlights the importance of finding a supportive community to help navigate the aftermath of such toxic relationships. This episode is more than just a recounting of Caroline's story; it's a guide for anyone feeling stuck in a similar situation.
With a mix of personal anecdotes and professional advice, Caroline provides a roadmap to recovery and growth. Whether you're dealing with a cheating narcissist or supporting someone who is, this episode offers valuable insights and hope for a brighter future.