DeAnn Knighton
DeAnn Knighton
the "music therapy 1" episode (feat. a top 3 list of recovery jams w/ Ross B)
the "music therapy 1" episode (feat. a top 3 list of recovery jams w/ Ross B)
the "music therapy 1" episode (feat. a top 3 list of recovery jams w/ Ross B)
Tuesday 28th March 2023
Join Ross B and the host as they share their top recovery songs, discussing music's role in healing and community support on Show Up and Stay.
Explicit
43 minutes
Hopeful
Encouraging
Authentic
Engaging
Supportive
About this podcast
Author:
DeAnn Knighton
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
60 (View all)
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Get the buttons here!Healing Melodies: Ross B's Top Recovery Songs on Show Up and Stay
Music can be a powerful tool in recovery, reminding us where we are right now instead of where we were. It creates a connection to the present moment and provides a safe space to process our emotions.
Ever felt a song speak to your soul during tough times? In this episode of 'Show Up and Stay', Ross B and the host take a refreshing detour from heavier topics to celebrate the healing power of music in recovery. Both share their top three recovery anthems that have played a pivotal role in their journeys to sobriety. Ross opens up about his deep connection to music and how it has helped him navigate triggers and maintain mental health.
He also highlights the supportive community he's found through shared musical experiences. The host reflects on how music has been a steadfast companion, even during her darkest days of addiction. They dive into how melodies can serve as a safe space for processing emotions and fostering gratitude. This episode is a heartfelt reminder that recovery isn't just about quitting substances; it's about discovering sustainable ways to heal and grow.
Tune in for a unique blend of personal stories and powerful tunes that might just become part of your own recovery playlist.