Michelle Anderson
Michelle Lisa Anderson
The Most Empowering Daily Practice To Heal Ourselves
The Most Empowering Daily Practice To Heal Ourselves
The Most Empowering Daily Practice To Heal Ourselves
Sunday 17th June 2018
Michelle Lisa Anderson explores the importance of grace in addiction recovery, emphasizing self-kindness and community support. Listen now.
10 minutes
Empowering
Hopeful
Encouraging
Supportive
Authentic
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
315 (View all)
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Get the buttons here!Grace and Healing: Embracing Self-Kindness in Addiction Recovery
This is one word that can heal your life, and it's also important to offer it to those we love. But first start with yourself, because if you cannot offer yourself grace, how are you possibly going to offer it to those around you?
Michelle Lisa Anderson brings a refreshing perspective on the journey of addiction recovery in this episode of 'Love Over Addiction'. She introduces the concept of grace as a vital tool for healing, especially for those who are often their own harshest critics. Michelle's candid discussion sheds light on how ambitious women, who are typically the backbone of their families, can sometimes be their own worst enemies by setting unattainably high standards for themselves.
In this heartfelt conversation, Michelle urges listeners to celebrate small victories and recognize their progress rather than constantly striving for perfection. She emphasizes the importance of offering oneself the same forgiveness and kindness that is often extended to others. By doing so, we can better navigate the stresses and hardships that come with loving someone with an addiction.
The episode also highlights the significance of community support, portraying the 'Love Over Addiction' community as a sisterhood of women who understand the unique challenges faced by those in similar situations. Michelle shares practical tools for healing and finding hope amidst difficult circumstances, making this episode a must-listen for anyone seeking to balance compassion for others with self-care.
Whether you're struggling with addiction yourself or supporting a loved one through their journey, Michelle's insights on grace and self-kindness offer a beacon of hope and practical advice. Tune in to discover how embracing grace can transform your path to recovery.