Unlocking Healing: The Vital Role of Myofascial Release
Left unchecked this often completely overlooked aspect of healing will sabotage your progress and keep you from getting better. We will illuminate this missing piece and explore how to clear the road blocks to your healing.
Ever felt like something's missing in your recovery journey? In this episode of 'MFR: A New Perspective on Healing', host Liana reveals a crucial, often overlooked aspect of healing: fascia. Myofascial Release Therapy (MFR) isn't just about easing physical pain; it also tackles emotional scars, making it a holistic approach to well-being. Liana, an expert therapist, breaks down how compensations and dysfunctions in our fascia can stall our progress and keep us stuck in unhealthy patterns.
She offers practical advice on how to address these issues, whether through virtual sessions or in-person treatments. If you're grappling with PTSD, addiction, depression, or anxiety, MFR might be the missing link you've been searching for. Liana's insights could be the key to unlocking a healthier, more balanced life. Tune in to understand how your fascia affects your overall health and learn actionable steps to start your healing journey.