Blu Robinson
Blu Robinson
The Minor League: Teen Depression
The Minor League: Teen Depression
The Minor League: Teen Depression
Sunday 11th October 2020
Blu and Savannah Robinson discuss recognizing signs of teen depression, the importance of seeking help, and the dangers of substance use.
30 minutes
Informative
Supportive
Hopeful
Encouraging
Educational
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Episodes:
419 (View all)
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Get the buttons here!Spotting Teen Depression: Key Signs and How to Help
It's estimated that one in five adolescents from all walks of life will suffer from depression at some point during their teen years. However, while depression is highly treatable, most depressed teens never receive help.
Teenage years can be a rollercoaster, but how do you know when it's more than just typical angst? In this episode of the Addict II Athlete Podcast, host Blu Robinson sits down with Savannah Robinson to shed light on teen depression. They tackle the tough questions: How can you tell if your teen is just having a rough day or if it's something more serious? With one in five adolescents experiencing depression, this conversation is crucial.
Blu and Savannah share practical tips on recognizing the signs and symptoms, emphasizing the importance of open communication and seeking professional help. They also discuss how vital sleep is for mental health and the dangers of using substances as a coping mechanism. If you're worried about a young person in your life, this episode offers a compassionate guide to understanding and supporting them through their struggles.