Radio Ronin
Radio Ronin
The Minor League: Signs My Teen Is Stressed Out
The Minor League: Signs My Teen Is Stressed Out
The Minor League: Signs My Teen Is Stressed Out
Sunday 30th August 2020
Discover how to recognize and support stressed-out teens in this episode of Addict II Athlete Podcast. Tune in for practical advice and expert insights.
Explicit
33 minutes
Informative
Supportive
Empowering
Hopeful
Engaging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Spotting Teen Stress: Practical Tips from Addict II Athlete Podcast
We are very aware that in This Day and age, it takes a community and a team to support recovery.
Teenagers might not have to juggle bills or careers, but their lives are far from stress-free. In this episode of the Addict II Athlete Podcast, host Radio Ronin and guest Savannah dive into the hidden pressures teens face daily. From academic demands and bullying to peer pressure and negative self-talk, this episode sheds light on the often-overlooked stressors affecting young people today.
Savannah shares practical advice for parents and loved ones to identify signs of stress in teenagers, including changes in behavior, mood swings, and physical symptoms like headaches or stomachaches. The discussion also covers the role of cortisol in stress and its impact on the immune system, eating habits, and emotional health. Listeners will gain insights into how community support and mental health therapy can play crucial roles in helping teens navigate these challenging times.
Whether you're a parent, teacher, or just someone who cares about the well-being of young people, this episode offers valuable tools to support teenagers through their struggles. Tune in for a heartfelt conversation that combines expert advice with real-life experiences, aiming to make a positive difference in the lives of teens.