Blu Robinson
Blu Robinson
The Minor League: Signs My Teen Is Stressed Out
The Minor League: Signs My Teen Is Stressed Out
The Minor League: Signs My Teen Is Stressed Out
Sunday 30th August 2020
Savannah discusses teen stress and offers practical tips for parents on recognizing and managing it in this episode of the Addict II Athlete Podcast.
33 minutes
Informative
Empowering
Supportive
Hopeful
Engaging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Get the buttons here!Spotting and Easing Teen Stress: Tips from Savannah
If you think about it, like if you say, oh man, I'm so stupid, I can't believe I did that whatever follows an I am statement, you're going to consider truth exactly.
Teenagers might not have to juggle bills or a career, but their stress is real and often overwhelming. In this episode of the Addict II Athlete Podcast, Savannah dives into the hidden pressures teens face today. From bullying and peer pressure to academic hurdles, these stressors can significantly impact their mental health. Savannah offers practical advice for parents and guardians on recognizing signs of stress in their teens.
She emphasizes the importance of open communication, positive self-talk, and mindfulness techniques to help manage these pressures. This episode is a valuable resource for anyone looking to support a stressed-out teenager. Tune in to learn how you can be a pillar of support in your teen's life and help them navigate these challenging years.