Blu Robinson

Addict II Athlete Podcast

Blu Robinson

  • The Minor League: Emotional Intelligence

The Minor League: Emotional Intelligence

Sunday 8th November 2020

Join Savannah and Blu Robinson on Addict II Athlete Podcast as they discuss teenage emotional intelligence and building healthy relationships.
37 minutes
Informative
Empowering
Hopeful
Engaging
Supportive

About this podcast

Addict II Athlete Podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Teen Wisdom: Savannah Robinson on Emotional Intelligence

I think it's cool that you have kind of laid a foundation down for teenagers to know it's okay to be, not okay, yeah, it's okay to hurt, definitely.
Imagine being a teenager and navigating the maze of emotions that come with growing up. In this episode of the Addict II Athlete Podcast, 14-year-old Savannah Robinson steps up to the mic to talk about emotional intelligence from a teen's perspective. Alongside her dad, Blu Robinson, Savannah dives into what it means to truly understand and manage emotions during those tumultuous teenage years.
Savannah shares eye-opening experiences from her health class, shedding light on how these lessons have reshaped her outlook on relationships and emotional well-being. Ever wondered how courage and vulnerability play a role in building healthy relationships? Savannah and Blu break it down, offering practical advice on creating emotionally safe environments where open conversations can thrive. This episode is a must-listen for anyone looking to better understand the emotional landscape of teenagers.
Whether you're a parent trying to connect with your teen or a young person seeking to navigate your own feelings, you'll find valuable insights here. The Robinson duo emphasizes the importance of recognizing and expressing emotions rather than suppressing them, making this episode both informative and relatable. Tune in to hear how Savannah's newfound knowledge has changed her life and could potentially change yours too.
It's not just about understanding emotions; it's about using that understanding to build genuine, lasting relationships.