Savannah and Coach Blu's Playbook for Handling Negative People
Episode Overview
Detaching oneself from negative situations Avoiding blame, assumptions, and attacks Responding calmly and compassionately Being firm with boundaries Resisting judgment and finding the positive
It's all about taking the higher ground, looking at the situation not as an attack on you, but as a reflection of what the other person might be going through.
Ever felt drained by someone else's negativity? In this episode of the Addict II Athlete Podcast, 15-year-old Savannah and Coach Blu tackle the tricky topic of dealing with negative people. These are the folks who always seem to bring a dark cloud with them, making every conversation a challenge. But fear not, Savannah and Blu have got your back with some solid advice and personal stories that will help you keep your cool and stay positive.
They'll talk about setting boundaries, practicing empathy, and finding the silver lining even when negativity tries to pull you down. Whether it's a moody friend, a grumpy coworker, or just someone who always seems to be in a bad mood, this episode is packed with tips to help you manage these tough interactions without losing your own positive outlook. Tune in for a refreshing take on staying upbeat in the face of negativity.