Hosted by Charlie & Jason
Hosted by Charlie & Jason
The Mindful Life with Alex McRobert | The Way Out Podcast Episode 418
The Mindful Life with Alex McRobert | The Way Out Podcast Episode 418
The Mindful Life with Alex McRobert | The Way Out Podcast Episode 418
Sunday 6th October 2024
Join Alex McRobert as she shares her journey from addiction to building a supportive sober community through yoga and retreats.
75 minutes
Inspiring
Hopeful
Informative
Compassionate
Encouraging
About this podcast
Author:
Hosted by Charlie & Jason
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
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Episodes:
429 (View all)
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Get the buttons here!Healing Through Sobriety: Alex McRobert's Journey
Episode Overview
- Alex McRobert shares her journey from alcohol addiction to sobriety.
- Discusses the importance of community in recovery.
- Highlights her work in creating a supportive sober women's yoga community.
- Talks about the challenges of living abroad with addiction.
- Emphasises the role of forgiveness in personal healing.
Recovery means healing.
In this engaging episode of The Way Out Podcast, hosts Charlie and Jason welcome back Alex McRobert, a sobriety advocate and yoga teacher, all the way from Bali. Alex shares her journey from battling alcohol addiction to building a thriving online community for sober women. Her story is filled with twists and turns, from making bootleg alcohol in Kuwait to finding solace and purpose through yoga in Abu Dhabi and Bali.
You'll hear about her challenges and triumphs, including the launch of her book, 'Sober Yoga Girl,' which adds 'author' to her impressive list of achievements. Alex's candid discussion about her experiences in different cultures and the unique struggles she faced while living abroad provides valuable insights for anyone on a recovery journey. She talks about the importance of community, sharing how she created a supportive network for sober women through retreats and online classes.
Her emphasis on healing and personal growth resonates throughout the episode, making it both informative and inspiring. One standout moment is Alex's reflection on the role of forgiveness in her recovery. She discusses how letting go of past resentments has been crucial for her mental health. This episode isn't just about Alex's story; it's a testament to the power of community and the transformative impact of sobriety.
Whether you're seeking inspiration for your own recovery or simply interested in hearing an uplifting story, this episode offers something for everyone. Alex's journey is a reminder that healing is possible, and that building a supportive community can make all the difference. Tune in to learn more about Alex's incredible journey and how she continues to inspire others through her work. Don't miss out on this heartfelt conversation filled with wisdom, humour, and hope.