Jay Casale
Jay Casale/Shelley Swann
The Middle Bits
The Middle Bits
The Middle Bits
Sunday 4th November 2018
Shelley Swann discusses weight loss, surviving abuse, and launching 'The Middle Bits' with humor and honesty on 'The Lighter Side with Jay'.
Explicit
119 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
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Get the buttons here!Shelley Swann: Strength, Humor, and The Middle Bits
But she's also so funny and so fun, and you know how much I love an accent, an Australian accent, of a beautiful woman living in The United Arab Emirates kicking it from Dubai.
Imagine navigating life's toughest challenges and still finding the strength to laugh and inspire others. That's exactly what Shelley Swann brings to the table in this episode of 'The Lighter Side with Jay'. With her infectious Australian accent and a sense of humor that could brighten anyone's day, Shelley opens up about her journey through weight loss, surviving an abusive relationship, and the complexities of family dynamics.
Shelley has lost 120 lbs, but her story is far more than just numbers on a scale. She dives into her struggles with food and body image, offering a raw and honest perspective that many will find relatable. Beyond her personal battles, Shelley is launching 'The Middle Bits', a platform designed to connect and support women navigating the middle stages of their lives. Her passion for creating a community where women can uplift each other is truly inspiring.
In a conversation filled with laughter and poignant moments, Jay and Shelley also explore the healing power of music and Shelley's adventurous move to Dubai. Whether you're interested in mental health, resilience, or just need a good laugh, this episode promises to deliver. Shelley's story is a testament to the power of vulnerability and humor in overcoming life's hurdles.
So, if you're looking for a blend of inspiration, candidness, and a few Australian phrases to spice up your day, don't miss this episode of 'The Lighter Side with Jay'.