Veterans' Mental Health: Insights from Duane France on Time Out for Mental Health
I think a lot of the discipline that came from my mother was her attempt to keep me from turning into my father. So there was a lot of, I think, psychological abuses.
Ever wondered what it's like to transition from military life to civilian life while grappling with mental health issues? Duane France, a retired Army non-commissioned officer, offers a candid glimpse into this journey in this episode of the 'Time Out for Mental Health' podcast. With five combat deployments under his belt, Duane has seen it all. Now, as a mental health therapist, he uses his unique blend of military experience and therapeutic training to support his fellow veterans.
This episode dives deep into the often-overlooked mental health struggles faced by veterans. Duane discusses the importance of addressing underlying issues, the harmful effects of toxic masculinity, and the crucial need for finding purpose after leaving the military. His insights are not just informative but also deeply relatable for anyone who has faced similar challenges. Duane emphasizes the importance of balance in maintaining good mental health and shares practical tips on how to achieve it.
Whether you're a veteran yourself or know someone who is, this episode offers valuable perspectives on navigating mental health in a post-military world. It's a heartfelt conversation that sheds light on the struggles and triumphs of those who have served our country.