Podcast Recovery
Podcast Recovery
The Meeting After The Meeting - Julia B. - IQRR
The Meeting After The Meeting - Julia B. - IQRR
The Meeting After The Meeting - Julia B. - IQRR
Monday 29th March 2021
Julia B. shares insights on the International Quit and Recovery Registry's tailored support for addiction recovery, covering health tracking, mindfulness, and harm reduction.
Explicit
41 minutes
Informative
Hopeful
Supportive
Educational
Engaging
About this podcast
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Get the buttons here!Julia B.: Navigating Recovery with the International Quit and Recovery Registry
And you know, I know, I know with the literature out there, and what we're finding primarily is that the success and recovery is a holistic thing.
Ever wondered how a global platform can support your journey to sobriety? In this episode of Podcast Recovery, host Eric V. chats with Julia B., a key member of the Addiction and Recovery Research Center at Virginia Tech. They dive into the International Quit and Recovery Registry (IQRR), a groundbreaking initiative designed to offer hope and support to those battling addiction.
Julia explains how the IQRR tracks health behaviors and provides weekly case manager check-ins, tailoring support to each individual's unique needs. She also introduces us to 'episodic future thinking', a mindfulness technique that aids in planning and decision-making. The conversation covers the importance of harm reduction and how government policies impact recovery communities. Tune in to learn how the IQRR can be a valuable ally in your recovery journey.