Jen E.'s Story: Battling Stigma and Embracing Self-Healing
Pain is not an excuse to hurt other people, yeah, but it explains.
Ever felt the weight of stigma holding you back? Jen E. knows that struggle all too well. In this episode of 'The Meeting After The Meeting', she opens up about her journey through addiction and recovery, shedding light on the harsh realities of stigma, trauma, and negative self-talk. Jen doesn't shy away from the tough topics—she talks candidly about her coping mechanisms, including stealing and self-harm, and how these actions were cries for help rather than acts of defiance.
One of the most poignant parts of Jen's story is her focus on re-parenting her inner child, a concept that might resonate with anyone who has felt broken by their past. She dives deep into how shame and feelings of inadequacy can stem from trauma, and how important it is to combat these emotions head-on. Jen also touches on the power of words and labels, emphasizing how they can either hinder or help someone in recovery.
This episode isn't just about the darkness of addiction; it's about the light at the end of the tunnel. Jen's insights offer hope and practical advice for anyone struggling with negative self-talk or seeking to reclaim their own healing journey. Tune in to hear her powerful story and maybe find a bit of your own path to self-healing.