Jen E's Journey: Embracing Harm Reduction in Recovery
Today, my definition is that recovery is anything that you do to take better care of yourself than The Day Before.
What happens when you mix personal experience with a fresh perspective on addiction recovery? You get Jen E's incredible story. In this episode of Podcast Recovery, hosts David O and Eric V sit down with Jen E, who shares her journey through addiction and the transformative power of harm reduction. Jen opens up about her struggles with addiction and criminal behavior, revealing how outside community support played a crucial role in her recovery.
The conversation gets deep as they discuss the fine line between a slip and a relapse, shedding light on the importance of open-mindedness in the recovery process. Ever wondered about alternative treatments? They touch on intriguing options like ketamine and microdosing, offering new angles for those seeking different paths to sobriety. The episode also dives into the impact of social media addiction and the pitfalls of tying self-worth to online validation.
If you're grappling with addiction or supporting someone who is, this episode offers valuable insights and a reminder that recovery is a journey best taken with an open mind and a supportive community.