Battling Health Hurdles: Mikey and Veronica's Take on Addiction and Recovery
You gotta take the first step. You gotta change something, just putting down a drink or the drug, things aren't gonna get better. It's so important just to have a doctor that you see on a regular basis.
Ever wondered about the unseen battles that come with addiction and recovery? Mikey and Veronica pull back the curtain on their own medical and mental health struggles in this eye-opening episode of the SoberSuccess Podcast. From persistent respiratory issues to wounds that just won’t heal, they share the gritty details of their health journeys, offering a raw and real look at what it takes to fight back against addiction.
They stress the importance of finding a supportive doctor and making lifestyle changes that stick. But it’s not all doom and gloom. Mikey and Veronica also dish out practical tips for managing stress, getting enough sleep, and eating a balanced diet. Their candid conversations are peppered with humor and warmth, making tough topics easier to digest.
Mikey's mantra, 'You gotta change something, just putting down a drink or the drug, things aren't gonna get better', resonates throughout the episode, urging listeners to take actionable steps towards better health. Whether you're grappling with addiction yourself or supporting someone who is, this episode offers valuable insights and heartfelt advice. Mikey and Veronica’s down-to-earth approach makes complex issues relatable, helping listeners feel less alone in their struggles.
Tune in to learn how small changes can lead to big improvements in your health and well-being.