Health Upwardly Mobile
Health Upwardly Mobile
The Matrix for Life: Pathways to contentment
The Matrix for Life: Pathways to contentment
The Matrix for Life: Pathways to contentment
Tuesday 17th January 2023
Join Sue Newton and Mike Davies on HUM Zinger as they discuss 'The Matrix for Life' with Dr Hajela and Kaylie Rodriguez. Discover pathways to contentment.
31 minutes
Informative
Thought-provoking
Engaging
Transformative
Authentic
About this podcast
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Health Upwardly Mobile
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Healing Arts
Healing from Sexual Trauma
Financial Health in Recovery
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Episodes:
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Get the buttons here!Unlocking Contentment: A Deep Dive into 'The Matrix for Life' with Dr Hajela and Kaylie Rodriguez
So these ideas are so robust that they're actually all around us and we don't even realize them.
Ever felt like you're stuck in a loop, unable to break free from past regrets or future anxieties? In this episode of HUM Zinger, hosts Sue Newton and Mike Davies sit down with Dr Hajela and Kaylie Rodriguez, the brilliant minds behind 'The Matrix for Life'. This book offers a unique framework of nine windows—Awareness, Action, Acceptance, Beliefs, Boundaries, Balance, Compassion, Caring, and Contentment—that guide readers towards a more fulfilling life.
Sue and Mike engage in a lively conversation with their guests, diving deep into each concept. They explore how these principles can help you shift from merely being aware of your issues to taking meaningful actions towards a balanced and content life. Dr Hajela emphasizes that these ideas are not new; they're deeply rooted in ancient wisdom, including Vedic texts, making them universally applicable.
Kaylie Rodriguez shares practical exercises from the book designed to expand your perspective and help you take responsibility for your own well-being. Whether you're struggling with addiction, mental health issues, or just looking for ways to improve your overall wellness, this episode offers valuable insights. And of course, it wouldn't be HUM Zinger without the signature 'Hum Zinger question' at the end, adding a touch of humor to the discussion.
Tune in to discover how you can transform your life by applying the principles of 'The Matrix for Life'.