The Mathis Method: Transforming Trauma into Healing with Compassion and Curiosity
The three pillars of the Mathis model are compassion, understanding, and curiosity.
Ever felt like you're stuck in a loop, unable to move past your trauma? You're not alone. In this enlightening episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes sits down with Dr. Jennifer Mathis to unpack the Mathis Method—a trauma-informed approach designed to help you break free from those cycles. The Mathis Method is built on three pillars: compassion, understanding, and curiosity. Dr.
Mathis explains how these elements work together to help clients reframe their experiences and engage with their inner critic in a constructive way. By viewing the inner critic as a source of valuable information rather than an enemy, clients can start to approach their trauma with curiosity instead of fear. This episode dives into practical strategies for identifying underlying needs and rewriting personal narratives, offering a fresh perspective on trauma counseling.
If you're looking for a new way to tackle deep-seated issues and transform your life, this episode is a must-listen.