Stephanie Kostopoulos & Beth Demme
Steph & Beth
The Masks We Wear
The Masks We Wear
The Masks We Wear
Friday 16th October 2020
Join Steph and Beth as they discuss the masks we wear and the journey to uncovering our true selves on 'Discovering Our Scars'.
43 minutes
Honest
Thought-provoking
Engaging
Supportive
Transformative
About this podcast
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
Links:
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Episodes:
162 (View all)
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Get the buttons here!Shedding Our Masks: The Journey to Authenticity
The danger with masks, and what I think is probably at the heart of some of my own disease when it comes to politicians is that you can wear a mask so long that you lose track of who you are.
Do you ever feel like you're hiding behind a mask, pretending to be someone you're not? In this episode of 'Discovering Our Scars', Steph and Beth tackle this very issue. They dive into the different masks we wear in our daily lives and discuss why it's crucial to uncover our true selves. Steph opens up about her experiences with childhood abuse and how it led her to hide behind a mask for years.
She also shares her struggles with mental health during high school and college, revealing how these challenges influenced her need to conceal her true identity. Beth reflects on her own experiences, particularly in her role as a pastor, where she often felt the pressure to present a certain image. The hosts emphasize the importance of self-awareness and managing emotions to avoid burdening others while staying true to oneself.
They also delve into the complexities of being authentic in religious settings and how denominational practices can sometimes act as a mask. With candid discussions and a touch of humor, Steph and Beth explore the liberating power of shedding societal facades and embracing authenticity. Whether you're dealing with similar struggles or just curious about the topic, this episode offers valuable insights and heartfelt stories that encourage you to take off your own mask.