Daniel Unmanageable
Daniel Unmanageable
The Marathon: Alcohol-Free Life Coach, Luc Zoratto.
The Marathon: Alcohol-Free Life Coach, Luc Zoratto.
The Marathon: Alcohol-Free Life Coach, Luc Zoratto.
Tuesday 14th March 2023
Luc Zoratto discusses his journey from addiction to becoming an alcohol-free life coach, highlighting therapy's role and the importance of community support.
Explicit
61 minutes
Inspiring
Informative
Hopeful
Engaging
Motivational
About this podcast
Author:
Daniel Unmanageable
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
324 (View all)
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Get the buttons here!Luc Zoratto: Running Towards Sobriety and a Life of Service
Putting down the drugs and alcohol was the easiest part of my journey into recovery. Truthfully, it's more about where you direct that desire to feel better that we all have.
Ever wondered how someone transforms their life from the depths of addiction to a beacon of hope for others? Meet Luc Zoratto, a sober dad, husband, marathoner, and alcohol-free life coach. In this episode of 'Hard Knox Talks: Sober Stories. Real Talk.', Luc sits down with host Daniel Unmanageable to share his powerful journey from struggling with Alcohol Use Disorder and cocaine addiction to living a fulfilling, sober life.
Luc opens up about his early battles with alcohol, which started as a way to fit in but quickly spiraled out of control. Things took a darker turn when he was introduced to cocaine, accelerating his addiction. He candidly discusses the shame and guilt that haunted him after every binge and the toll it took on his relationships. But Luc's story is one of resilience.
He speaks about the moment he hit rock bottom and decided to turn his life around. Through therapy and unwavering support from his loved ones, Luc found new ways to channel his energy. Marathon running became a significant outlet, giving him a sense of purpose and accomplishment. He also delves into the challenges of socializing without alcohol, offering practical tips on how to be confident and engaging in social settings while staying sober.
Luc emphasizes the crucial role therapy played in his recovery. He shares his experiences with different types of therapy, such as cognitive-behavioral therapy and exposure therapy, and how they helped him address the deeper issues behind his addiction. Coming clean to family and friends was another pivotal step in his journey. Luc talks about the fear and relief that came with being honest about his struggles and how it strengthened his relationships.
Today, Luc uses his experiences to help others as an alcohol-free life coach. He underscores the importance of community support in recovery, encouraging listeners to seek out groups and networks that offer understanding and solidarity. Luc's story is a testament to the power of resilience, therapy, and community in overcoming addiction. Tune in to hear Luc's inspiring journey and discover how he turned his life around, becoming a guiding light for others on their path to sobriety.