ABC Radio
Australian Broadcasting Corporation
The making of a magnificent memory
The making of a magnificent memory
The making of a magnificent memory
Saturday 1st January 2022
Discover memory techniques from Australian Memory Champion Anastasia Woolmer and learn how to apply them to everyday life. Listen now on 'All In The Mind'.
29 minutes
Informative
Engaging
Educational
Thought-provoking
Entertaining
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ABC Radio
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Get the buttons here!Unlocking the Secrets of Memory with Anastasia Woolmer
They use the concept of changing information that's inherently boring into something that's visual or exciting, or a story, and what you find as you train yourself in these techniques, they start off a little foreign.
Ever wondered how some people can remember entire decks of cards or long lists of random words? This episode of 'All In The Mind' is your chance to peek into the fascinating world of memory athletes. Host Lynne Malcolm chats with Anastasia Woolmer, the Australian Memory Champion, who shares her journey from a first-time competitor to a champion.
Woolmer breaks down the techniques that memory athletes use, like memory palaces and visualization, and explains how these methods can be applied to everyday life to boost your memory skills. You'll also hear from Lynn Kelly, a science writer and memory researcher, who provides additional insights into the neuroscience behind these techniques and the history of memory training.
Whether you're looking to improve your memory for work, study, or just everyday tasks, this episode offers practical tips and intriguing stories that will keep you hooked. Tune in to discover how you can enhance your memory and maybe even start your own journey as a memory athlete!