Ever felt like you just need that one last conversation to get closure on a relationship? Brianne Davis-Gantt is here to tell you that closure is a myth. In this episode of the Secret Life Podcast, Brianne passionately argues that seeking closure is a 

Brianne Davis-Gantt dismantles the myth of closure in relationships, urging you to move forward without waiting for that elusive final moment.

The Myth of Closure: Why It’s Time to Move On

In this eye-opening episode of the Secret Life Podcast, Brianne Davis-Gantt tackles the elusive concept of closure. She passionately dismantles the myth of closure, describing it as a &#34;motherfucking scam&#34; and a fantasy that keeps people stuck in the past. Brianne urges listeners to accept the end of relationships as they are and to move forward without seeking that one final conversation or moment that promises to make everything okay.Brianne shares personal experiences and real-life examples, emphasizing that true closure comes from within. She highlights the importance of letting go and moving on, rather than holding onto the false hope that closure will bring peace. Through her candid and fiery discussion, Brianne offers practical advice on how to achieve self-closure, such as writing unsent letters and focusing on personal growth.This episode is a must-listen for anyone struggling with the end of a relationship or friendship. It&#39;s a powerful reminder that closure is not something to be obtained from others but a gift we give ourselves. Tune in to discover the freedom that comes with letting go and embracing the present and future.#SecretLifePodcast #ClosureMyth #PersonalGrowth #EmotionalWellness #LettingGo #SelfHealing #Relationships #MovingOn #InnerPeace #SelfAcceptance🔑 Episode KeywordsClosure Myth, Personal Growth, Emotional Wellness, Letting Go, Self-Healing, Relationships, Moving On, Inner Peace, Self-Acceptance, Boundaries, Vulnerability, Fantasy vs. Reality(00:00) It doesn&#39;t exist. Closure isn&#39;t real. Closure is a motherfucking scam(00:23) Welcome to the Secret Life podcast. Tell me your secret, I&#39;ll tell you mine(01:00) After twelve years of recovery in sex and love addiction, I finally found my soulmate(01:34) Welcome to Secret Life podcast. I&#39;m Brianne Davis-Gantt(02:05) Today we are talking about magical closure(05:00) The fantasy of closure and why it doesn&#39;t exist(08:12) Personal story: Client&#39;s struggle with the idea of closure(12:45) Why seeking closure is a power play and a way to hold on(16:30) The importance of self-closure and letting go(20:50) Writing a letter for self-closure(24:10) Final thoughts on moving forward and healing_____If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we&#39;ve compiled a list of resources at <a href="http://secretlifepodcast.com" rel="nofollow">secretlifepodcast.com</a>______To share your secret and be a guest on the show email <a href="mailto:secretlifepodcast@icloud.com" rel="nofollow">secretlifepodcast@icloud.com</a>_____SECRET LIFE’S TOPICS INCLUDE:addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt &amp; money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness._____<a href="https://redcircleinc.grsm.io/phmbv7mlvzrq" rel="nofollow">Create and Host Your Podcast</a> with the same host we use - <a href="https://redcircleinc.grsm.io/phmbv7mlvzrq" rel="nofollow">RedCircle</a>_____Get your copy of SECRET LIFE OF A HOLLYWOOD SEX &amp; LOVE ADDICT -- <a href="https://secretlifenovel.com/" rel="nofollow">Secret Life Novel</a> or on <a href="https://amzn.to/36zFtM2" rel="nofollow">Amazon</a>______HOW CAN I SUPPORT THE SHOW?<ul><li>Tell Your Friends &amp; Share Online!</li><li>Follow, Rate &amp; Review: <a href="https://podcasts.apple.com/us/podcast/secret-life-podcast/id1521171499" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/6Z3zp6rOdfvRV0C6DiubyQ" rel="nofollow">Spotify</a></li><li>Follow &amp; Listen<a href="https://www.iheart.com/podcast/269-secret-life-podcast-69193168/" rel="nofollow"> iHeart</a> | <a href="https://www.stitcher.com/podcast/secret-life-podcast" rel="nofollow">Stitcher</a> | <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yN2QxMzViOC9wb2RjYXN0L3Jzcw%3D%3D" rel="nofollow">Google Podcasts</a> | <a href="https://music.amazon.com/podcasts/3e06b1db-9203-4328-978b-55a96c611861/secret-life" rel="nofollow">Amazon</a> | <a href="https://pandora.app.link/XpwUWGiaGmb" rel="nofollow">Pandora</a></li><li>Spread the word via social media</li><li><a href="https://instagram.com/secretlifepodcast" rel="nofollow">Instagram</a></li><li><a href="https://twitter.com/Secret_Life_Pod" rel="nofollow">Twitter</a></li><li><a href="https://facebook.com/secretlifepodcast" rel="nofollow">Facebook</a></li><li>#SecretLifePodcast</li><li>Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our <a href="http://secretlifepodcast.com/" rel="nofollow">WEBSITE</a>.</li></ul> Connect with Brianne Davis-Gantt (@thebriannedavis)<ul><li><a href="https://briannedavis.com/" rel="nofollow">Official Website</a></li><li><a href="https://briannedaviscoach.com" rel="nofollow">Brianne’s Coaching Website</a></li><li><a href="https://instagram.com/thebriannedavis" rel="nofollow">Instagram</a></li><li><a href="https://facebook.com/thebriannedavis" rel="nofollow">Facebook</a></li><li><a href="https://twitter.com/thebriannedavis" rel="nofollow">Twitter</a></li></ul> Connect with Mark Gantt (@markgantt)<ul><li><a href="https://markgantt.com/" rel="nofollow">Main Website</a></li><li><a href="https://markganttdirector.com/" rel="nofollow">Directing Website</a></li><li><a href="http://markganttcoach.com" rel="nofollow">Mark Gantt Coaching Website</a></li><li><a href="https://instagram.com/markgantt" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/mgantt/" rel="nofollow">Facebook</a></li><li><a href="https://twitter.com/markgantt" rel="nofollow">Twitter</a></li></ul> Support this podcast at — <a rel='payment' href='https://redcircle.com/secret-life/donations'>https://redcircle.com/secret-life/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Magical Closure Talk: It Isn't Real

Trauma

Self-Help

Society and Culture

Addiction

Relationships

Mental Health

Personal Recovery Stories

Harm Reduction

LGBTQ+

Parenting

Sexual Health & Wellbeing

Family & Relationships

Health & Wellness

Alcohol, Addiction & Recovery

Creativity & Innovation

Substance Abuse & Drug Recovery

Financial Empowerment

Comedy & Culture

Tell me your secret, I&#39;ll tell you mine — true confessions of love, sex, money, food, addiction, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Every Monday, best-selling author and actress, Brianne Davis, pulls back the curtain on the deepest, darkest, heartbreaking, and even silly secrets from an eclectic group of guests. While sharing her own secrets in each episode, Brianne&#39;s disarming approach creates an intimate and safe space for her guests to bare their souls, uncover the truth, and share practical advice. And just like that, we&#39;re laughing, crying, inspired, and filled with hope.Brianne&#39;s best-selling book, Secret Life of a Hollywood Sex &amp; Love Addict, a roman à clef novel based on a decade in recovery (with a dash of creative license), launched in February 2021.Want to share your secret and be a guest on the show? Email us at secretlifepodcast@icloud.com or visit www.secretlifepodcast.com

Secret Life

Emotional Incest

Self-Preservation

Brianne Davis

Brianne Davis

The Magical Closure Talk: It Isn't Real

The Magical Closure Talk: It Isn't Real

The Magical Closure Talk: It Isn't Real

Monday 17th June 2024

About this podcast

Secret Life

The Myth of Closure: Why It’s Time to Move On

Episode Overview