ABC Radio
Australian Broadcasting Corporation
The magic of memory - live at Podfest
The magic of memory - live at Podfest
The magic of memory - live at Podfest
Saturday 22nd March 2025
Explore memory techniques with experts Tansil Ali, Hayley Caldwell, and Dr. Emma Fitzgerald in this live episode from Podfest.
30 minutes
Informative
Engaging
Educational
Supportive
Entertaining
About this podcast
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ABC Radio
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episode Overview
- Memory can be trained using techniques like visualisation and the memory palace.
- Sleep plays a crucial role in strengthening memories.
- Emotional connections make certain memories more vivid.
- Mental health significantly impacts memory retention.
- Using senses like smell can trigger powerful memories.
The brain cares about efficiency more than it cares about being 100% correct
Ever wondered how your memory stacks up? In this episode of 'All In The Mind', recorded live at Podfest during the Adelaide Festival, you'll explore the fascinating world of memory with some top-notch experts. Tansil Ali, a four-time Australian memory champion, shares his journey from forgetfulness to mastery, offering practical techniques like the memory palace and visualisation. You'll also hear from Hayley Caldwell, a memory and sleep researcher, who dives into how sleep influences our ability to remember. Dr.
Emma Fitzgerald, a clinical neuropsychologist, rounds out the panel with insights on how mood and mental health impact memory retention. The episode kicks off with an engaging memory test for the audience, making it interactive and fun. So, if you've ever struggled to remember names or wonder why certain smells trigger vivid memories, this episode is packed with tips and tricks to help you understand and improve your memory.
Tune in to learn how even the most forgetful among us can train their brains to recall better and faster. Ready to test your memory skills and pick up some new ones? This episode is just what you need.