Dave Howard's Journey: From Addiction to Recovery with SMART Tools
Episode Overview
Dave's journey from addiction to recovery and the impact of SMART Recovery's practical tools The power of actively using tools like the hierarchy of values, change plan worksheet, and Balance Pi Dave's passionate facilitation of both in-person and Zoom meetings, offering transformative tools to others The effectiveness of SMART Recovery's science-based, self-empowering approach to recovery Insightful discussion on the importance of actively utilizing practical tools in navigating life's challenges
The magic is in the tools.
Dave Howard, a dedicated SMART facilitator in Poway, California, opens up about his compelling journey from addiction to recovery. After years of struggling with drug and alcohol misuse and trying various 12-step programs, Dave reached a crisis point that changed his life forever. In this episode, he shares how he discovered SMART Recovery and the profound impact its practical tools had on his path to sobriety.
From the hierarchy of values to the change plan worksheet and Balance Pi, Dave explains how these tools became his lifeline. Now, as a certified addiction counselor, he passionately facilitates both in-person and Zoom meetings, helping others find the same hope and transformation he experienced. Whether you're seeking recovery yourself or supporting someone who is, Dave's story is a testament to the power of science-based, self-empowering recovery methods.