Finding Clarity: Rev. Robert Wilson on Restructuring Dysfunctional Thinking
You will live better when you think better
Ever feel trapped by your own thoughts? Rev. Robert Wilson, a seasoned clinical psychotherapist, takes on the challenge of dysfunctional thinking in this episode of the Care In Counseling Podcast. With a blend of psychotherapy and spiritual wisdom, Wilson dives deep into how altering our thought patterns can lead to a more fulfilling life. He tackles heavy hitters like addiction, anxiety, depression, and panic, offering practical advice and heartfelt insights.
The episode also explores the comforting notion of God's unconditional love and how turning to Him can provide the strength needed to overcome life's obstacles. Wilson's discussion on 'shepherding' offers a unique metaphor for protecting oneself from life's 'wolves and beasts'. He wraps up with a powerful prayer, leaving listeners with a sense of hope and encouragement. If you're struggling with negative thoughts or looking for a way to improve your mental well-being, this episode is a must-listen.