Sandra Lee's Path from PTSD to Advocacy: The #lightitup💛Project
Episode Overview
Sandra Lee shares her journey through severe PTSD and addiction Discussions on inspiring others and the importance of taking action after a wake-up realization Challenges of setting boundaries, finding hope, and embracing authenticity The impact of kindness and the ripple effect of small acts of encouragement Sandra's commitment to creating awareness and providing support through the #lightitup💛Project
When you see one of these yellow bands, when you see a heart and you see the hashtag light it up with the yellow heart, we want you to know that you're loved, you're not alone, and it's courageous to speak up for support.
Imagine working as a nurse and facing the darkest corners of human suffering every day. For Sandra Lee, this wasn't just a job; it was a trigger for severe PTSD. When medication for her anxiety spiraled into addiction, Sandra found herself in a battle she never expected. In this episode of 'Knockin' Doorz Down', host Jason LaChance sits down with Sandra, an International Life Transformational Speaker and resilience coach, to uncover her journey from addiction to advocacy.
Sandra's story is one of confronting her demons head-on and transforming her pain into a mission to help others. Through her nonprofit, Love and Light to the World, and the #lightitup💛Project, she aims to create awareness around mental health and addiction recovery, striving to prevent suicide and overdose deaths. This episode dives deep into the challenges of setting boundaries, finding hope, and the importance of taking action when life demands it.
Sandra’s dedication shines through as she shares how small acts of kindness can create ripples of change. If you're looking for a tale of resilience, compassion, and the power of visible support, this conversation is a must-listen.