Jeannine Coulter Lindgren
Jeannine Coulter Lindgren
“The leader must be the example.” Jenny Schatzle, Santa Barbara, CA Oct 2012
“The leader must be the example.” Jenny Schatzle, Santa Barbara, CA Oct 2012
“The leader must be the example.” Jenny Schatzle, Santa Barbara, CA Oct 2012
Thursday 29th October 2020
Join Kim and Jeannine as they interview Jenny Schatzle, a fitness instructor and author, about her journey overcoming addiction and binge eating.
Explicit
65 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jeannine Coulter Lindgren
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Nutritional Pathways to Recovery
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Episodes:
177 (View all)
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Get the buttons here!Jenny Schatzle on Breaking Free from Addiction and Binge Eating
For me, the ultimate success is freedom, freedom from what other people think, body freedom, food freedom.
Ever wondered how someone can juggle being a fitness instructor, author, and mother of twins while battling addiction? In this episode of 'Chasing Heroine', hosts Kim and Jeannine Coulter Lindgren sit down with Jenny Schatzle, who shares her incredible journey from addiction to recovery. Jenny isn't just any guest; she's a published author and two-time TED Talk speaker, making her insights all the more compelling.
This episode dives deep into her struggles with binge eating and dieting, issues that often accompany addiction recovery but are rarely discussed openly. Jenny talks about the exhausting cycle she found herself in and how she managed to break free. She emphasizes the importance of identifying toxic anchors in your life—those negative influences that hold you back—and finding support from positive sources. Jenny also opens up about the transformative power of group accountability and yoga in her recovery process.
Her story is a testament to the strength and resilience required to overcome such challenges. Whether you're in recovery yourself or supporting someone who is, Jenny's journey offers valuable lessons and inspiration. Tune in to hear how she released old narratives and discovered a new path to freedom.