Transformation Talk Radio
Transformation Talk Radio
The Laura Richer Show - Richer Love for Single Women: Just Say No! How to Be a Badass with Your Boundaries
The Laura Richer Show - Richer Love for Single Women: Just Say No! How to Be a Badass with Your Boundaries
The Laura Richer Show - Richer Love for Single Women: Just Say No! How to Be a Badass with Your Boundaries
Wednesday 22nd November 2017
Learn to set strong boundaries with Laura Richer and Sarri Gilman. Get tips on saying no and protecting your peace during family gatherings.
56 minutes
Informative
Empowering
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Relationships & Community
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
161 (View all)
Do you want to link to this podcast?
Get the buttons here!Becoming a Boundaries Badass: Tips for Single Women with Laura Richer
If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings and living with the reality that some people just won't like you.
Ever feel like 'no' is the hardest word to say, especially to family? Laura Richer gets it. In this episode of 'On the Verge Radio', Laura, a certified hypnotherapist and life coach, dives into the art of setting boundaries. Joined by Sarri Gilman, a psychotherapist and creator of the Transform Your Boundaries program, they tackle why saying no is tough and how to get better at it.
With the holidays around the corner, it's the perfect time to learn how to stand your ground without feeling guilty. Laura and Sarri share personal stories and practical tips on maintaining your boundaries, even when family pressures you to bend. By the end of this episode, you'll have the tools to be a true boundaries badass, ready to protect your peace and well-being.
Whether you're dealing with pushy relatives or just trying to carve out some 'me time', this episode offers valuable advice for anyone looking to strengthen their boundary-setting skills.