The King vs. The Fool: Embracing Growth in Recovery
Episode Overview
Treat yourself with kindness to bring out your best self. Turn mistakes into learning opportunities rather than shaming yourself. Use positive feedback in interactions to foster growth. Seek support from sponsors, therapists, or group therapy. Be mindful of your thoughts and how they shape your actions.
If you address the fool every time, that's who will appear. If you address the king, that's who will appear
In this episode of The 12th Step Podcast, hosts Gary, Mike, and Daniel tackle the intriguing concept of 'The King vs. The Fool' in the context of recovery from sex addiction. Drawing from their own experiences, they explore how self-perception can shape our actions and growth. They discuss how often we shame ourselves for mistakes instead of viewing them as learning opportunities.
Gary shares a compelling story about a therapist who changed the dynamic of a conversation by addressing the 'king' in a person rather than the 'fool'. This shift in perspective can make a huge difference in how we treat ourselves and others. Mike brings in a different angle by reflecting on his past narcissistic behaviours and how his recovery journey has transformed his interactions with family and colleagues.
He emphasises the importance of treating people, including oneself, with kindness and respect to bring out their best selves. Daniel adds to the conversation by discussing the idea of feeding the 'good wolf' inside us, a metaphor similar to nurturing the 'king'. The episode also delves into practical advice on how to apply these principles in everyday life. From using positive feedback to being mindful of our thoughts, the hosts offer actionable tips for anyone struggling with addiction.
They highlight the significance of vulnerability and seeking support from sponsors, therapists, or group therapy to gain new tools and insights. This episode is a must-listen for anyone on a recovery journey, offering valuable perspectives on turning mistakes into stepping stones and fostering a positive self-image. It's not just about overcoming addiction; it's about becoming the best version of yourself. So, are you ready to let your inner king rise?