Kev Nichols
Kev Nichols
The Key To Handling Grief And Building Better Habits || THE LOFT PODCAST EP. 61
The Key To Handling Grief And Building Better Habits || THE LOFT PODCAST EP. 61
The Key To Handling Grief And Building Better Habits || THE LOFT PODCAST EP. 61
Friday 7th October 2022
Kev, Paige, Mady, & Meg discuss coping with grief and building healthier habits. A heartfelt conversation on The Loft podcast.
Explicit
38 minutes
Raw
Engaging
Cathartic
Honest
Supportive
About this podcast
Author:
Kev Nichols
Overview:
Categories:
Entrepreneurship for Personal Growth
Body & Mind
Sobriety Success Stories
Relationships & Community
Comedic Journeys
Links:
Visit site
Episodes:
98 (View all)
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Get the buttons here!Coping with Grief and Creating Healthier Habits: Insights from The Loft
My biggest thing too is just like I find it in the moments like having them still here and like having to grieve it. It's like the small moments of like I've had so many car issues, like, and it's like you want to call your dad like, and it's like the little I don't think I can finish.
Grief can be an overwhelming journey, but what if you could turn that pain into something meaningful? In this heartfelt episode of The Loft, Kev Nichols sits down with Paige, Mady, and Meg to tackle the tough topics of grief and habit-building. Paige opens up about her recent family struggles, sharing how she's navigated these turbulent times and found solace in the Grace Project, a passion-driven initiative she started to help others facing similar battles.
The conversation is raw and unfiltered, offering a genuine look at how grief can impact our lives and the ways we can cope. From discussing the importance of volunteering to touching on emotional avoidance and the role of self-disclosure in therapy, the group provides a well-rounded perspective on dealing with loss. They emphasize that leaning on friends and being open about our struggles can be crucial steps toward healing.
Listeners will find this episode both relatable and inspiring, as it sheds light on the power of community and personal resilience. Whether you're dealing with grief yourself or supporting someone who is, this episode of The Loft offers valuable insights and practical advice on turning pain into purpose and building better habits along the way.