Zach Mathers
Zach Mathers
The Journey with the Soberholic, Claire Owen and her journey to sobriety.
The Journey with the Soberholic, Claire Owen and her journey to sobriety.
The Journey with the Soberholic, Claire Owen and her journey to sobriety.
Saturday 6th November 2021
Claire Owen discusses her transformation from daily wine to a joyful sober life in 'Braving the Journey'. A must-listen for anyone curious about sobriety.
49 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Zach Mathers
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
92 (View all)
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Get the buttons here!Claire Owen's Path to Sobriety: From Daily Wine to Daily Wins
You stop hiding behind it, and there's so much beauty for you when you step into the sobriety world.
Imagine waking up every day with a hangover and a heart full of regret. That's how Claire Owen, known as The Soberholic, used to live her life. In this episode of 'Braving the Journey', host Zach Mathers sits down with Claire to discuss her transformative journey from drinking a bottle of wine each day to embracing a vibrant, sober life. Claire opens up about how her drinking habits were affecting her work, sleep, health, energy, and relationships.
She was caught in a relentless cycle of drink, regret, repeat. But one day, she decided enough was enough. Claire shares how she broke free from the chains of alcohol and discovered a life that is not just sober but filled with passion, energy, and joy. She talks about the importance of having a support system and surrounding yourself with people who understand and encourage your journey.
Claire's story is not just about quitting alcohol; it's about becoming the best version of yourself. She emphasizes that sobriety is not about giving up something but gaining so much more—new passions, deeper connections, and simple joys. As a sober coach, Claire also offers valuable tips on how to support others on their journey. She stresses the importance of being bold, sharing personal experiences, and creating a safe space for clients to explore their relationship with alcohol.
This episode is a must-listen for anyone curious about the benefits of sobriety or seeking inspiration on their own path. Claire's journey is a testament to the incredible changes that can happen when you choose to live alcohol-free.