Zach Mathers

Braving the Journey.

Zach Mathers

  • The Journey of sobriety one day at a time with Arlina Allen

The Journey of sobriety one day at a time with Arlina Allen

Monday 25th January 2021

Arlina Allen discusses her 27-year sobriety journey, rebuilding self-esteem, and living one day at a time with Zach Mathers on 'Braving the Journey'.
69 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Braving the Journey.
Author:
Zach Mathers
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
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Arlina Allen's Path to Sobriety: Rebuilding Self-Esteem One Day at a Time

Just I mean if we could all live with that mentality of One Day at a time. If you guys are a regular listeners to braving the journey, patreon is an area and a space where you can go to to financially support what I am doing with braving the journey, and I would love for your support there.
What does it take to turn your life around and stay sober for nearly three decades? Arlina Allen knows firsthand. In this heartfelt episode of 'Braving the Journey', host Zach Mathers sits down with Arlina, a Life & Recovery Coach and founder of Sober Life School, to talk about her incredible journey since getting sober on April 23, 1994.
Married for 23 years and a mother of two, Arlina has dedicated her life to helping others find their way out of addiction and rebuild their self-esteem. Arlina opens up about her own struggles with addiction, the pivotal moments that led her to sobriety, and the importance of living one day at a time. She shares how confession played a crucial role in her recovery, offering a raw and honest look at the power of vulnerability.
But it's not just about her story; Arlina also dives into practical advice on overcoming low self-esteem, codependency, and workaholism. Her course, 'Reinvent-How To Rebuild Self-Esteem & End Self-Sabotage', is even being taught in prisons to help inmates develop healthy coping skills before they re-enter society. If you're looking for inspiration or practical tips on how to rebuild your life after addiction, this episode is a must-listen.
Arlina's story is a powerful reminder that you can change what you believe about yourself and create the life you've always dreamed of. Tune in to hear her candid conversation with Zach Mathers and discover how living one day at a time can make all the difference.