Zach Mathers
Zach Mathers
The Journey of sobriety from weekend binge drinking with Blair Sharp
The Journey of sobriety from weekend binge drinking with Blair Sharp
The Journey of sobriety from weekend binge drinking with Blair Sharp
Monday 15th March 2021
Listen to Blair Sharp on 'Braving the Journey' as she shares her story from binge drinking to sobriety, with practical tips and heartfelt insights.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Zach Mathers
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
92 (View all)
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Get the buttons here!Blair Sharp: From Weekend Binge Drinking to Embracing Sobriety
It really comes down to that, like, am I aware that I'm stressed out, or am I aware that my kids are just driving me completely mad and crazy right now, you know, and I need to go take a walk, you know, yeah, and it would be nice to catch that before it got to like.
Ever wondered what it takes to turn your life around after years of binge drinking? In this episode of 'Braving the Journey', host Zach Mathers chats with Blair Sharp, a wife and mom from Minnesota, who shares her candid story of leaving her party-girl days behind. Blair’s tale is both relatable and inspiring, especially for those grappling with the idea of quitting alcohol.
She opens up about how she thought her drinking habits were normal until motherhood gave her a wake-up call. Blair's journey began when her son was just 18 months old. After yet another weekend of heavy drinking and a brutal hangover, she stumbled upon a blog post that sparked her alcohol-free journey. Since then, she’s been able to be present for her family and thrive in her roles as a mother and wife.
Throughout the conversation, Blair doesn’t shy away from discussing the tough moments, like realizing that many social events revolve around alcohol and feeling isolated in her decision to quit. But it’s not all doom and gloom. Blair shares practical tips for managing stress, such as taking walks or practicing deep breathing exercises, which have helped her stay on track. She also highlights the importance of vulnerability and open communication with loved ones, which has strengthened her relationships.
Therapy played a significant role in her journey, helping her become more self-aware and better equipped to handle life's challenges without turning to alcohol. Blair’s story is a powerful reminder that it's never too late to make a change. Whether you’re sober-curious or already on the path to sobriety, this episode offers valuable insights and encouragement. Tune in to hear Blair’s heartfelt account and find out how she turned her life around, one step at a time.