SafeHouse Rehab Thailand
SafeHouse Rehab Thailand
The Johari Window
The Johari Window
The Johari Window
Friday 2nd October 2020
Explore how the Johari Window aids self-awareness and communication in addiction recovery in this episode of 'Busting Addiction and Its Myths'.
11 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
SafeHouse Rehab Thailand
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
259 (View all)
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Get the buttons here!Unlocking Self-Awareness: The Johari Window in Addiction Recovery
Ye shall know the truth, and knowing the truth shall set you free.
Ever felt like you’re not fully understood, even by yourself? This episode of 'Busting Addiction and Its Myths' dives into the Johari Window, a fascinating tool that helps people see themselves more clearly and communicate better with others. Hosted by SafeHouse Rehab Thailand, the discussion unpacks how this method can be a game-changer in addiction recovery.
The Johari Window isn't just another therapy buzzword; it’s a practical way to break down barriers of denial and secrecy that often cloud our lives. Imagine being in a group therapy session where you start to uncover hidden parts of yourself, parts that have been holding you back. This episode highlights how shining a light on these secrets can reduce their power over you, making the journey to recovery a bit lighter.
The hosts also share real-life examples of how the Johari Window has been used effectively in recovery settings, offering actionable tips you can apply in your own life. If you’re looking to understand yourself better and improve your relationships while battling addiction, this episode is packed with insights and practical advice.