MHNR Network, LLC
MHNR Network, LLC
The Intersection of Complex Trauma in Childhood & Toxic Relationships in Adults
The Intersection of Complex Trauma in Childhood & Toxic Relationships in Adults
The Intersection of Complex Trauma in Childhood & Toxic Relationships in Adults
Tuesday 24th October 2017
Shahida Arabi and Andrea Schneider explore the link between childhood trauma and toxic adult relationships, offering practical recovery steps.
39 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
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Episodes:
31 (View all)
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Get the buttons here!Healing from Childhood Trauma and Toxic Relationships with Shahida Arabi
Really toxic love for us is a drug addiction.
Ever wondered how childhood trauma can shape your adult relationships? In this eye-opening episode of 'The Savvy Shrink', host Andrea Schneider, MSW, LCSW, sits down with writer and life coach Shahida Arabi to unpack the complex interplay between early trauma and toxic adult relationships. Shahida, a survivor herself, brings a wealth of experience and knowledge to the table, offering practical advice for those grappling with the scars of narcissistic abuse.
The conversation kicks off with Shahida sharing her personal journey through the minefield of childhood trauma and how it set the stage for a series of toxic relationships in her adult life. She dives deep into the mechanics of trauma bonds and co-dependency, explaining how these unhealthy patterns can become ingrained from a young age. But it’s not all doom and gloom.
Shahida and Andrea discuss actionable steps for healing, from rewiring the brain to combat negative beliefs to harnessing emotions like anger and disgust as tools for reclaiming one's life. They emphasize the importance of using strengths-focused, empowering language as a cornerstone of recovery. Whether you're a survivor of narcissistic abuse or someone supporting a loved one through their healing journey, this episode offers invaluable insights and practical strategies for breaking free from the cycle of abuse.
Tune in for a blend of personal anecdotes and expert advice that aims to guide listeners toward a path of healing and self-discovery.