Alyssa and Bree
Alyssa, Bree and Cole
The Inner Critic
The Inner Critic
The Inner Critic
Sunday 25th September 2022
Cole Harvey joins 'Salty Moms Gone Sober' to discuss his unique sobriety journey, focusing on self-discovery, community support, and journaling.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Alyssa and Bree
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Creative Recovery Journeys
Family Recovery from Addiction
Navigating Challenges in Recovery
Links:
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Episodes:
51 (View all)
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Get the buttons here!Taming the Inner Critic: Cole Harvey's Sobriety Story
My alcohol free journey from January 1st till till now brought me up to this point, and you know, I know the depths of just the mental anguish you know that it can bring people to and the darkness that that follows with it.
Ever wondered how to silence that nagging voice in your head? In this episode of 'Salty Moms Gone Sober', Alyssa and Bree sit down with Cole Harvey, who shares his unique journey to sobriety. Cole didn't just decide to quit drinking; he embarked on a year-long commitment to being alcohol-free, and his story is nothing short of inspiring.
He opens up about the mental battles he faced, the struggle with moderation, and how he found solace in community support and service work. One of Cole's secret weapons? Journaling. He swears by it for self-discovery and encourages everyone to give it a shot. Throughout the episode, Cole's honesty and vulnerability shine through, offering listeners a refreshing take on what it means to recover out loud.
Whether you're at the beginning of your sobriety journey or looking for new ways to stay on track, Cole's story is a beacon of hope and practical advice. Tune in and join the 'Salty Moms Gone Sober' community as they explore the ups and downs of living alcohol-free with humor, heart, and a dash of saltiness.