Allies in Recovery
Allies in Recovery
The importance of reframing
The importance of reframing
The importance of reframing
Friday 18th February 2022
Discover how realistic reframing can help families facing addiction find new perspectives and improve relationships on 'Coming Up for Air'.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
255 (View all)
Do you want to link to this podcast?
Get the buttons here!Reframing Tough Times: Realistic Strategies for Families Facing Addiction
Reframing is taking whatever happens in life and turning it into a way for me to be able to live with it, cope with it and actually make the most of it.
How do you turn a bad situation around? In this episode of 'Coming Up for Air', hosts Dominique Simone-Levine, Laurie McDougall, and Kayla Solomon tackle the concept of reframing and how it can be a game-changer for families dealing with addiction. They dive into practical ways to shift your perspective without falling into the trap of unrealistic positivity. You'll hear real-life examples of how reframing has helped others find a silver lining in tough times and improve their relationships.
The hosts also discuss the limitations of positive thinking and why a balanced approach is more effective. Plus, they touch on the benefits of the CRAFT method—a proven strategy for families coping with addiction. This episode offers valuable insights and practical advice that can help you navigate life's challenges with a fresh outlook. Tune in to discover how a simple shift in perspective can make a big difference.