Building Meaningful Friendships in the Age of Social Media
Episode Overview
Understand the impact of social media on friendships. Learn about the three elements of meaningful friendships: moments, vulnerability, and consistency. Discover the concept of the 'friendship gap' and how to bridge it. Explore the differences between male and female friendships. Gain insights into creating a culture of belonging in the workplace.
Start looking for how you are connected and put on your connection goggles.
Ever wondered how social media is shaping your friendships? In this episode of the Anonymous Andrew Podcast, Andrew J. Polizzo welcomes Jewel Holman, a certified social confidence and meaningful connection coach. Jewel shares her journey from struggling with social anxiety and perfectionism to mastering the art of building meaningful friendships. She breaks down the science behind these connections, focusing on three key elements: meaningful moments, vulnerability, and consistency.
Jewel also dives into the dynamics of male and female friendships and stresses the importance of creating a culture of belonging in the workplace. Andrew and Jewel's conversation is not only informative but also filled with personal anecdotes and practical advice. They discuss the 'friendship gap' many experience as life progresses and how to overcome it. Jewel's insights are particularly relevant in today's digital age, where social media often complicates our social lives rather than simplifying them.
Tune in to learn how you can foster deeper, more authentic connections in your life. Are you ready to put on your 'connection goggles' and start noticing the meaningful interactions around you?