How Childhood Messages Shape Us: Insights from Thomas Gagliano
Episode Overview
Childhood messages significantly influence our adult lives and relationships. Challenging ingrained beliefs is crucial for personal healing and growth. Understanding the impact of past experiences can lead to transformative recovery. Parents play a pivotal role in shaping children's beliefs and behaviour. Embracing vulnerability and self-discovery is key to breaking free from destructive patterns.
I want you to know that whatever happened to you in your childhood is not your fault. But if you don't take responsibility for healing that, you're the one that's going to suffer. Take this step to put your feet where it should be. Trust the process enough until you start to feel the rewards of recovery.
Ever wondered how those little comments and lessons from childhood stick with you? In this episode of 'Recovery Recharged', Ellen Stewart sits down with Thomas Gagliano, a best-selling author and family dynamics expert, to unpack the lasting impact of childhood messages. Thomas shares some deeply personal stories, shedding light on how our early experiences mold our identities and influence our adult relationships.
His candid reflections not only offer a glimpse into his own journey but also provide valuable insights into understanding and challenging the beliefs we've carried since we were kids. If you're curious about how your upbringing has shaped who you are today, or if you're looking to break free from old, destructive patterns, this episode is a must-listen. Thomas's wisdom and Ellen's engaging style make for a conversation that's both enlightening and empowering.