Bob Gardner

Alive and Free

Bob Gardner

  • The Human Effect

The Human Effect

Thursday 20th April 2023

Discover how your thoughts shape reality with Bob Gardner in 'The Human Effect'. Learn about placebo, nocebo effects, and the power of labels and rituals.
26 minutes
Empowering
Informative
Thought-provoking
Inspiring
Transformative

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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The Human Effect: Harnessing the Power of Your Thoughts

Episode Overview

  • The 'placebo effect' and 'nocebo effect' demonstrate how thoughts shape experiences
  • Exploration of the body's bioelectric fields and the interconnectedness of thoughts and physiological responses
  • Significance of rituals and practices in shaping individual experiences transcending religious and non-religious boundaries
  • Inviting listeners to consider their daily entertainments and influences that shape their lives
It's not that suffering is the fact of life, it's that it happens. And it's an option but there are other options as well.
Ever wondered how much control you really have over your own experiences? In this episode of 'Alive and Free', Bob Gardner tackles this intriguing question by diving into the concept of 'The Human Effect'. Drawing from his latest book, Bob explains how your thoughts can shape your reality, both positively and negatively. He breaks down the science behind the placebo and nocebo effects, demonstrating how powerful your mind truly is. But it doesn't stop there.
Bob also explores how labels and names can influence your perception and even affect your physiological responses through bioelectric fields. By examining the rituals and practices we engage in daily, Bob invites listeners to reflect on the influences that shape their lives. This episode is a thought-provoking journey into the power of the mind, offering practical insights for anyone looking to take control of their mental landscape and choose more positive experiences over suffering.