PTSD Unmasked: Healing Through Spiritual Connection on The Human Condition
But what we're talking about doing in the work that we've put in so I love in the program, the mantra: progress, not perfection.
What happens when childhood trauma, addiction, and PTSD collide? In this gripping episode of 'The Human Condition', the host opens up about his own battles with posttraumatic stress disorder (PTSD). Through a heartfelt dialogue, he shares how traumatic events from his past led him down a path of addiction, only to discover that medication and alcohol were merely temporary band-aids. The real healing began when he turned to spiritual practices.
Listeners are taken on an emotional journey that explores trauma release therapy, meditation, and emotional regulation. These methods helped the host find peace and a deeper understanding of himself. If you've ever felt trapped by your past or struggled with mental health, this episode offers a raw and hopeful perspective on finding release and spiritual connectedness. It's a must-listen for anyone seeking encouragement and practical advice on their journey to mental well-being.