Unlocking Sobriety: Arlina Allen's Three Pillars of Recovery
Doing the same thing over and over again and expecting a different result is the actual definition of insanity. So until we are willing to take action and actually do something different, nothing changes.
Ever wondered what it truly takes to break free from addiction? In this eye-opening episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen dives into the 'HOW' of recovery, offering a fresh perspective on sobriety through three essential principles: honesty, open-mindedness, and willingness. Drawing from her own experiences and a noteworthy interview published in the Huffington Post, Arlina breaks down these guiding principles that can help anyone striving for a sober life.
Honesty is the first step, as she emphasizes the importance of being truthful about one's struggles. Open-mindedness follows, encouraging listeners to stay receptive to new ideas and approaches. Finally, willingness to change is crucial for taking those all-important steps towards recovery. Arlina also highlights the invaluable role of mentors and community support in this journey, making this episode a must-listen for anyone battling addiction or supporting someone who is.
Tune in for practical advice and heartfelt encouragement that could be the turning point in your path to sobriety.