Joe McDonald
Joe McDonald
The Hopeless Alcoholic
The Hopeless Alcoholic
The Hopeless Alcoholic
Tuesday 30th November 2021
Joe McDonald delves into the mental challenges before the first drink and stresses the need for external support in 'Position of Neutrality'.
Explicit
1 minute
Informative
Hopeful
Authentic
Engaging
Thought-provoking
About this podcast
Author:
Joe McDonald
Overview:
Categories:
Religion & Spirituality
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Creative Recovery Journeys
Links:
Visit site
Episodes:
1873 (View all)
Do you want to link to this podcast?
Get the buttons here!The First Drink: Unraveling the Mental Struggles of Addiction
The insanity of addiction occurs prior to the ingestion of the chemical, which is why the think it through and all those plans, while therapeutic tools don't work for the hopeless alcoholic.
What goes on in the mind of someone before they take that first drink? In this episode of 'Position of Neutrality', Joe McDonald dives into the perplexing mental state that precedes alcohol consumption for those battling addiction. Joe explains that the real struggle often begins long before the alcohol touches the lips. He discusses how, for many, planning and thinking things through just don't cut it.
Instead, he suggests a technique called 'playing the tape'—visualizing the potential consequences of taking that first drink. This method can help individuals pause and reconsider their actions. But Joe doesn't stop there; he emphasizes the importance of seeking help and support from others. Understanding the mental battles that lead to drinking is crucial, but it's equally important to reach out for external support. This episode is a must-listen for anyone grappling with addiction or supporting someone who is.
It's a deep dive into the mental hurdles of addiction and offers practical advice for finding a path to recovery.