The Recovery Coach Podcast
The Recovery Coach Podcast
The H.O.P.E. Series, Ep. #2: Working Through Codependency with Katie Luman, LPC
The H.O.P.E. Series, Ep. #2: Working Through Codependency with Katie Luman, LPC
The H.O.P.E. Series, Ep. #2: Working Through Codependency with Katie Luman, LPC
Tuesday 2nd April 2024
Join The Recovery Coach Podcast as Alison, Seth, and Katie Luman unpack codependency and explore healthier relationship dynamics.
36 minutes
Empowering
Informative
Supportive
Thought-provoking
Engaging
About this podcast
Overview:
Categories:
Recovery Reimagined
Healing Relationships
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
13 (View all)
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Get the buttons here!Cracking the Code of Codependency: Insights from The Recovery Coach Podcast
Episode Overview
- Understanding the difference between codependency and interdependence
- Importance of self-awareness and setting healthy boundaries
- Exploring the impact of codependency on relationships and personal identity
- Challenges and rewards of navigating codependency in family dynamics
- Embracing the journey towards self-discovery and emotional wellness
I think that forgiveness is not dependent on the terms being agreed upon. But the reconciliation is.
What really defines codependency, and how can we move towards healthier relationships? In this episode of The Recovery Coach Podcast, hosts Alison Broderick and Seth Harris sit down with licensed professional counselor Katie Luman for a heartfelt discussion on these pressing questions. As part of their H.O.P.E. Series (Hearing Other People's Experiences), they dive into the often misunderstood differences between codependency and enabling, and how these differ from interdependency and mutual support.
Katie brings her expertise to the table, helping listeners understand how self-awareness, setting healthy boundaries, and maintaining emotional wellness can transform their relationships. Through a mix of personal stories and professional insights, the trio paints a vivid picture of what it means to foster open communication and genuine intimacy. If you're grappling with codependency or simply looking to improve your relationship dynamics, this episode offers a treasure trove of practical advice and emotional support.