Lee Davy

1000 Days Sober Podcast

Lee Davy

  • The Hidden System Fueling Your Pain (and How Alcohol Makes It Worse)

The Hidden System Fueling Your Pain (and How Alcohol Makes It Worse)

Friday 11th April 2025

Lee Davy uncovers how alcohol worsens endometriosis pain and the invisible systems that shape our beliefs. A must-listen for anyone questioning alcohol's role in their life.
10 minutes
Informative
Compassionate
Engaging
Hopeful
Non-judgmental

About this podcast

1000 Days Sober Podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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The Hidden System Fueling Your Pain: Alcohol and Endometriosis

Episode Overview

  • Alcohol can worsen conditions like endometriosis by increasing inflammation.
  • Societal norms and marketing heavily influence our beliefs about alcohol.
  • Over half of women with endometriosis experienced less pain after quitting alcohol.
  • Questioning cultural narratives can help reclaim power over personal health.
  • Living an alcohol-free life can lead to better overall wellbeing.
What if the very thing you’ve been sold as relief is what’s keeping the pain alive?
In this episode of the 1000 Days Sober Podcast, Lee Davy takes a deep dive into the hidden systems that shape our beliefs and behaviours, with a particular focus on endometriosis and alcohol. Lee discusses a groundbreaking study from the University of Edinburgh, which reveals that over half of women with endometriosis experienced less pain when they stopped drinking alcohol.
He unpacks how alcohol, often marketed as a remedy for stress and pain, actually exacerbates conditions like endometriosis by disrupting the gut microbiome and increasing inflammation. Lee's passionate exploration of these invisible systems highlights how societal norms and marketing influence our choices and keep us trapped in cycles of pain and dependence. He encourages listeners to question these narratives and reclaim their power to heal.
This episode is not just for those with endometriosis but for anyone curious about the deeper impacts of alcohol on health and wellbeing. Lee's engaging style and thought-provoking insights make this a must-listen for anyone on a journey towards an alcohol-free life.
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